“The best decision I have made recently is to get a coach, and having seen the progress friends have made under Jack, he was the one I reached out to. As a result, my running has improved no end; I feel stronger, and my endurance has increased, as well as improvement in pace. The training load is realistic to daily demands with full-time work and family, and is varied, which keeps me challenged and motivated! He’s always in contact and quick to send a positive message after your session. Jack will adapt and amend training in line with goals and any races you want to incorporate into the plan. He takes into account the context of where you live and what is manageable within your personal context. Would I recommend Jack? Without a thought, ‘yes!’”

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